Hypnosis therapy offers another way because everyone has the right to be gourmand.
Weight gain is a more complex phenomenon. It is linked to many processes, but most of the time emotional.
Choosing hypnosis to lose weight allows you to change your relationship with food, by learning to have as much fun with less quantity.
Hypnosis and NLP, as a therapy, can help you manage your relationship to food in a way that allows you to lose weight, but above all to maintain this healthy weight over time by changing the behaviors that cause bad eating habits.